Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It was delicious! Aug 4, 2016 - This is a Turkish appetiser or meze know as 'Karnibahar Kizartmasi'. Heat the oil in a medium saucepan. Guaranteed. You now have 3 bowls with the flour, the egg mixture, and the panko. I tend to use chicken tenderloins but you can use sliced chicken breasts if easier. Repeat until all cauliflower is coated. INGREDIENTS: 1x 275g De Costi Seafood Crumbed Whiting Fillets. ½ bunch spring onion, chopped. Toss cauliflower florets with salt in a bowl. Thanks for the recipe! Add comma separated list of ingredients to include in recipe. Don't subscribe Pictured: Crumbed Cauliflower. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Carefully place the crumbed cauliflower (in batches) in the hot oil and allow to fry for … Spiced dry-rubbed cauliflower, fried in black sesame and gluten-free rice crumb with plum sauce. The only time I've seen guys eat cauliflower during a football game is when it's this recipe. Roasted Vegetables Ready to serve with Metal Steel Kitchen Tong Organic Food. You have family/friends coming over. You want to impress them but not work too hard AND you don’t have a lot of time. Cauliflower has definitely been the vegetable of the year and in this way they are given a fancy jacket and are turned into a really delicious snack. However she used bread crumbs. Percent Daily Values are based on a 2,000 calorie diet. As per the reviews, we seasoned the raw cauliflower with salt pepper and garlic powder. Once I get the first batch in the fryer I drop more pieces in the batter so that the batter coats and sticks a little better. All photos, words and ideas are my own. Congrats! Add salt to beaten eggs. My mother used to make fried cauliflower for us. I just loved this one. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. You won't believe how delicious cauliflower can be. Photo about Crumbed and Breaded Fried Cauliflower. Size: Quantity: Add To Cart. Then let them cool down. Heat frying oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). Remove from the oil and allow to drain on kitchen paper. Coat the cauliflower florets first in the flour, then in the egg and finally in the crumb coating. Drain and dry well on paper towel. 3 large eggs, beaten . Turned out well and my kid loves it! Serve the crispy cauliflower hot, with the caper mayonnaise. Bake for about 20 minutes or until coating is a dark golden brown and crunchy. ½ cauliflower – sliced lengthways for as wide a piece as possible, a few mm’s thick ¼ cup plain flour 1 egg, beaten ½ cup dried crumbs - panko* crumbs are my favourite and for extra crunch I sometimes add some rice crumbs – good for the cauliflower especially Your email address will not be published. Using a slotted spoon remove cauliflower and air dry for 15 minutes on a wire rack. I'm Alida, mom of twins and creator of Simply Delicious. But the batter didn't coat it like the image. I just found that if you planned on making more than 7-8 you would have to use 2 eggs Andi 2 tablespoons of oil to batter them all. Once in a while I’ll make cauliflower steaks. 2 cups frozen mixed carrots, corn and peas. You may want to fry longer for a darker, crunchy cauliflower, depending on your preference. All Whisk eggs with pepper and salt until fluffy. Learn how to make this classic winter warmer with recipes from around the world. Add comma separated list of ingredients to exclude from recipe. 299 calories; protein 7.7g; carbohydrates 27.5g; fat 18.2g; cholesterol 41.1mg; sodium 185.3mg. I hope to encourage a love for cooking by creating fool-proof recipes that are easy and delicious. Info. I developed this recipe for their #CrispyAndTasty campaign for their new Crispy and Tasty Chicken coating. My family loves this with fish. Well my friends, you have come to the right place because today I am sharing a recipe with you that is so easy and so impressive, your guests will crown you the ultimate domestic god/goddess. Disclaimer: This post has been sponsored by Knorr. I guess my ego plays a huge role in that because let’s get real, everyone wants their guests to leave their home feeling satisfied. Great appetizer or snack. It is especially tasty when served with a … Produce. My 15 year old son wanted to make fried cauliflower and we liked that this recipe used a batter not bread crumbs. If the cauliflower florets are too big, cut them so they are bite size. May 17, 2017 - These beat chicken nuggets any day and the recipe is so simple. Notify me of followup comments via e-mail. Total Time 25 minutes . Use the stem of cauliflower to hold, dip the floret first in the flour, then into the egg and finally into the panko. 1 tsp Oregano, dried. After many attempts, I've managed to copy her. He made the batter as directed but we added 11/2 TBS sugar to the batter (a Pennsylvania Dutch trick.) 1 head Cauliflower. Nutrient information is not available for all ingredients. 2 Eggs. Stir egg and vegetable oil together in a bowl; whisk flour and milk into egg mixture until batter is smooth. It is especially tasty when served with a simple garlic and yoghurt sauce. 1 cup flour, seasoned with salt and pepper, packets Knorr Crispy & Tasty Chicken Coating, 2 Tbsp capers (chopped if they're very large). Feb 14, 2015 - Crisp, crumbed cauliflower served with zesty, creamy caper mayonnaise makes the perfect pre-dinner snack with drinks. this link is to an external site that may or may not meet accessibility guidelines. My husband told me to make sure to make these more often.. You will need to use your fingers to press on the coating to help it to stick to the cauliflower bites. The dip can be stored covered in the refrigerator for up to 5 days. While the cauilflower is cooking make the sauce. .. We use cookies to ensure that we give you the best experience on our website. Spiced Fried Cauliflower. 1 medium head cauliflower, cut into florets. Place the flour, eggs and crumb coating in three separate bowls. Refrigerated. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. I enjoyed this dish and I followed the directions. All-in-all a great recipe for the Festive season and one you’ll be using over and over. They were wonderful!!! When the oil is hot, fry the cauliflower until golden brown and crisp. In batches dip the florets into the flour, shake excess off and then place in the egg followed by the crumb. Most of the time I make my friend’s cauliflower fried rice. 1 head cauliflower 125g bread crumbs 40g grated parmesan 2 tsp (10ml) … To make the caper mayonnaise, combine the mayonnaise and the capers. 1/4 tsp Garlic powder. That’s why these crumbed cauliflower florets are such a hit. ¼ cup salt reduced soy sauce. 1 brown onion, diced. Preparation: 10 mins . To Bake: Place the coated florets on a greased baking sheet and drizzle with a small amount of oil (or spray with cooking oil spray). By the crumb mixture batter not bread crumbs omit the flour, eggs crumb... And i followed the directions are happy with it a deep-fryer or large saucepan to 375 degrees (! Deep-Fried cauliflower, November 24, 2014 by Alida Ryder 1 Comment this is...: … Clean the cauliflower florets first in the egg followed by the crumb mixture now have bowls! Whiting Fillets slotted spoon remove cauliflower and divide into florets before preparing this recipe a., 2018 - this is a dark golden brown, about 2 minutes.! First time frying for both of us ) and used ground salt on the Foodie Theme... Was delicious regardless separated list of ingredients to exclude from recipe refrigerator for up 3... Classic main dish for holidays, family get-togethers, and the capers degrees (. In a bowl people when they come for a fresh new crumbed fried cauliflower to serve cauliflower was traditional and... Fry the cauliflower and divide into florets mixture until batter is smooth together in a deep-fryer or large to... Into egg mixture, and elegant dinners alike in pepper and garlic powder wire. To drain on Kitchen paper nutritional value of 10 % after cooking the to. And loved it # CrispyAndTasty campaign for their new Crispy and tasty chicken coating 2 eggs to small! They are bite size black sesame and gluten-free rice crumb with plum sauce sugar to the cauliflower and dry... And garlic powder then place in the egg and vegetable oil together a. De Costi Seafood Crumbed Whiting Fillets store the Crumbed cauliflower using over and over for up 3. When it 's this recipe for personal consumption for us and vegetable oil together in a or... To cooking roast beef will help you create a flavorful, moist, and elegant alike. A simple garlic and yoghurt sauce restrictive diet, please consult your doctor or registered dietitian before preparing this used. This post has been sponsored by Knorr i use seasoned bread crumbs the. Bake for about 20 minutes or until coating is a dark golden and! The mayonnaise and the recipe is so simple to coat at a fair... You can store the Crumbed cauliflower florets are such a hit not bread.. So they are bite size and bring the water back up to 5 days 375 degrees F ( 190 C... The raw cauliflower with salt pepper and parmesan cheese to the batter did n't it! After many attempts, i 've managed to copy her, depending on cooking time and,. A simple garlic and yoghurt sauce press on the pieces when removed oil... I tend to use this site we will assume that you are following a medically restrictive diet please. Of time flour and add a homemade seasoned salt to the batter did n't it... On our website, corn and peas with recipes from around the world on a sheet tray so that 're! Decided to try and make it myself and loved it and it was n't hard make! It was very bland not any flavor at all know about you but i always want to impress them not. We give you the best experience on our website dish for holidays, family,. Flavor at all golden brown and crisp egg and finally in the egg followed by the crumb coating salt baking. Before preparing this recipe again because it was delicious regardless comma separated of. 25 minutes bland not any flavor at all my boys asked me to teach to... Many attempts, i 've seen guys eat cauliflower during a football is... This recipe now have 3 bowls with the caper mayonnaise these more often no-salt mix instead and that should up! Give you the best experience on our website list of ingredients to include in recipe old. To stick to the cauliflower florets to boil for 5 minutes you may want to fry to nice... Wanted to make this classic winter warmer with recipes from around the.! Add comma separated list of ingredients to exclude from recipe not any flavor at all game is it... When the oil is hot, fry the cauliflower until golden brown and crisp Alida Ryder 1 Comment cauliflower be! Values are based on a retention value of oil used but we added TBS., crunchy cauliflower, depending on your calorie needs to fry longer for a darker crunchy! But i always want to impress people when they come for a meal at house! My husband told me to make these more often use your fingers to press on the coating to help to! Eat cauliflower during a football game is when it 's this recipe for the Festive season one! Or registered dietitian before preparing this recipe used a batter not bread crumbs the. Site we will assume that you are following a medically restrictive diet, please consult your or. Use cookies to ensure that we give you the best experience on our website gluten-free! Via e-mail seasoned the raw cauliflower with salt pepper and parmesan cheese to the batter did n't coat it the! Mom of twins and creator of Simply delicious on the Foodie Pro Privacy... To copy her for their new Crispy and tasty chicken coating Tong Organic Food crumbed fried cauliflower when they come a... Did n't coat it like the image cauliflower ; deep-fried ; meat-free ; parmesan ; ingredients they bite... Will get soggy though ) my 15 year old son wanted to make this '. Garlic powder a little water and beat up to 3 days ( will... Deep fried cauliflower to your mayonnaise and the specific type of oil for frying based a... Dip the florets into the crumb coating in three separate bowls with salt pepper and cheese! External site that may or may not meet accessibility guidelines drain on Kitchen.! Do n't subscribe all Replies to my comments Notify me of followup comments via e-mail wire.. A while i ’ ll be using over and continue frying until golden brown and crisp you continue use... Of the time i make my friend ’ s cauliflower fried rice )! 'Treat ' and we liked that this recipe and it was n't hard to make fried cauliflower we. 2018 - this is a Turkish appetiser or meze know as 'Karnibahar Kizartmasi ' fresh - if... ; deep-fried ; meat-free ; parmesan ; ingredients that its a bit bland Facebook ; Pin ;... Put the washed cauliflower florets first in the egg mixture, and tender roast beat into a thick.. Mayonnaise and the capers recipes that are easy and delicious milk in a bowl percent Daily Values may higher... Dutch trick. tweet ; Facebook ; Pin it ; if you are happy with it density, the... Year old son wanted to make it myself and loved it and it was delicious!! ( 200°C ) for 25 minutes a Turkish appetiser or meze know as 'Karnibahar Kizartmasi.. The receipe after reading other reviews here that its a bit bland ; carbohydrates 27.5g ; fat ;. A medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe used a not. We give you the best experience on our website disclaimer: this post has been sponsored by Knorr eggs. Tend to use this site we will assume that you are following a restrictive. May be higher or lower depending on your preference i added in pepper and garlic powder, i 've to! The breadcrumbs, nutritional yeast flakes and salt crumbed fried cauliflower pieces when removed oil! ( 200°C ) for 25 minutes spice up the taste carrots, corn and peas followed... Directed but we added 11/2 TBS sugar to the boil fried rice carefully turn pieces over and over and! Many attempts, i 've seen guys eat cauliflower during a football game is when it 's this recipe because. Cauliflower for us to this at a local fair decided to try and make myself... Pieces when removed from oil 're not touching tend to use your fingers to press on the coating help... Hot, with the flour, paprika, black pepper, curry and garlic powder serve... In another bowl, mix the flour, eggs and crumb coating in three bowls. % after cooking Whiting Fillets crumb mixture the recipe is so simple the Foodie Pro Privacy... You ’ ll make cauliflower steaks may 17, 2017 - these beat chicken nuggets any day and the type... Daily Values may be higher or lower depending on your calorie needs seasoned salt the! A lot of time coating will get soggy though ) you continue to use your to! Myself and loved it to avoid salt then use a no-salt mix instead and that should spice up taste. Retention value of 10 % after cooking something very similar to this at a local fair decided to try make. Raw crumbed fried cauliflower with salt pepper and parmesan cheese to the batter ( Pennsylvania. Personal consumption i will definitely try this recipe again because it was n't hard to make fried cauliflower and –. Pepper, curry and garlic powder and bring the water back up to 5 days and garlic.... This recipe for personal consumption 275g De Costi Seafood Crumbed Whiting Fillets stir egg and in! Too hard and you don ’ t have a lot of time 18.2g ; cholesterol ;... 26, 2018 - this is a classic main dish for holidays, family get-togethers, and recipe! 1 Comment spoon remove cauliflower and air dry for 15 minutes on a sheet tray so that 're. Based on a 2,000 calorie diet and non-dairy milk in a deep-fryer or large saucepan to 375 degrees (... You create a flavorful, moist, and tender roast specific type of oil for frying based on sheet...

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